FOOD: diary 1.5

FOOD: diary is a convenient food journal designed to streamline nutrient tracking on the Health App. The app promotes awareness of nutritional intake, emphasizing the adage "you are what you eat."

FOOD: diary facilitates progress towards personal fitness goals by offering quick and efficient nutrient profiling. With just 60 seconds each day, users can monitor a comprehensive nutrient breakdown.

The app allows for seamless recipe combination with a single tap, whether it's intricate dishes like "Bobby Flay's Salmon with Brown Sugar and Mustard Glaze" or simple ingredient entries like Avocado or Apple.

Following each consumption, users simply document the food item with a tap to integrate all relevant nutrients (35 types) into the Health App.

"Measurement is the first step that leads to control and eventually to improvement. If you can't measure something, you can't understand it. If you can't understand it, you can't control it. If you can't control it, you can't improve it." - H. James Harrington

The application is compatible with USDA Food Composition Databases and offers a range of features including recipe creation, food organization through tags, effortless adjustment of consumed portion weights, optional reminder notifications of last meal intake, quick overviews of macronutrients like Fats/Carbs/Proteins/Water, and detailed nutrient statistics integrated into the Health App.

FOOD: diary does not support ads or pop-ups ensuring uninterrupted user experience.

For further information or inquiries, reach out via email: [email protected]

Nutrients covered include elements such as calcium, carbohydrates, cholesterol, energy content, various types of fatty acids, dietary fiber, vitamins, minerals like iron and zinc, and others.

An accompanying video preview is available at: Preview Link

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